Around the house

• Place items you use most often within easy reach

Floors

• Remove objects you could trip over such as throw rugs, electrical cords and general clutter — Create clear walking paths by moving furniture out of the way (ask someone to help with this)

Bathrooms

• Place non-slip mats in wet areas like the shower, bath and toilet — Install handrails in areas where you may need extra help moving in and out of the space — Consider a chair in the shower for extra stability

Kitchen

• Use non-slip mats near the stove and the kitchen sink — Clean up spills as soon as they happen — Keep every day items, like tea cups, within easy reach

Stairs

• Check that stairwells are well lit, it’s a good idea to have light switches at both the top and bottom of the stairs — Install sturdy handrails on both sides

Bedroom

• Put a night light between your bedroom and bathroom so you can safely move during the night